Sauteed Lentils And Spinach Over Polenta
Total Time: 20 mins
Preparation Time: 10 mins
Cook Time: 10 mins
Ingredients
- Servings: 1
- 4 ounces refrigerated prepared polenta, sliced thin
- 2 tablespoons dried lentils
- 1 garlic clove
- 1/8 cup onion, sliced
- 2 shiitake mushroom caps, sliced
- 2 cups spinach
- 1/2 cup chopped tomato
- 1 tablespoon tomato sauce
- 1 tablespoon water
- 1 teaspoon red wine vinegar
- 1/2 teaspoon basil
- 1/2 teaspoon oregano
- 1 teaspoon capers
- 1 tablespoon pine nuts
- 1 tablespoon feta (tomato herb is best)
Recipe
- 1 in a small pan combine lentils and about 3/4 c water. bring to a boil, then cover and simmer about 20 minutes.
- 2 in another pan saute polenta slices until slightly chewy. set aside.
- 3 saute onions, garlic, tomato paste, mushrooms and water until onions are tender. add cooked lentils, tomato, basil, oregano, pine nuts, and capers, saute about 1 minute. add spinach and vinegar, stir until spinach is wilted. pour mixture over polenta slices and top with feta before serving.
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