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Friday, June 12, 2015

Easy Spanakopita Bites

Total Time: 55 mins Preparation Time: 15 mins Cook Time: 40 mins

Ingredients

  • 1 cup cream cheese (i used low-fat, 230 g tub)
  • 7 ounces feta cheese, crumbled (250 g, drained)
  • 7 ounces baby spinach leaves (250 g english spinach, not chard)
  • 3 eggs, largest size
  • 1/4 cup selfraising flour (about 62 ml)
  • 1 cup spring onion, finely chopped, and green parts (about 1 bunch)
  • 1 teaspoon dried oregano (actually, a teaspoon)
  • 1 teaspoon dried thyme (ditto)
  • 2 teaspoons garlic, finely chopped
  • 1 teaspoon black pepper, coarse
  • 1 cup parmesan cheese, grated (or less, to taste)

Recipe

  • 1 put a pot of water on to boil, and when boiling, chuck in the spinach. boil for about 3 - 4 minutes, until wilted and soft. drain well in a colander, and cut up roughtly with a knife and fork.
  • 2 grease a muffin tin with oil or butter (i use a silicone muffin pan which is really great). heat oven to 325 deg f/160 degc or 150 deg c for fan/convection ovens.
  • 3 put all the ingredients in a large bowl, and mix roughly with a wooden spoon. (i did not find that extra salt was necessary, but you may want to add a little).
  • 4 then mix well together with an electric beater.
  • 5 fill 12 muffin holes -- you can fill almost to the top, and they won't rise high and cause a mess.
  • 6 bake about 40 minutes, until firm and starting to colour just a little. cool in the tin, then remove. serve sprinkled with parmesan cheese.
  • 7 (can easily be a nice side dish if served warm).

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