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Saturday, June 13, 2015

Light & Simple Spinach Scrambled Eggs With Goat Cheese

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

  • Servings: 1
  • olive oil flavored cooking spray
  • 1 full egg
  • 2 egg whites
  • 1 pinch dried garlic (to taste)
  • 1 pinch black pepper (to taste)
  • 1 1/2 cups fresh spinach leaves
  • 3 tablespoons goat cheese

Recipe

  • 1 spray a pan with olive oil spray.
  • 2 crack one full egg into the pan, adding only the egg whites of 2 other eggs.
  • 3 sprinkle dried garlic and black pepper to taste (garlic salt can be added instead if you prefer that).
  • 4 when the egg has just hardened on the bottom (the eggs on the top should still be in liquid form), scramble the eggs.
  • 5 squeeze any excess water from the spinach leaves and add them to the eggs. let the spinach leaves cook until it's time to stir the scrambled eggs again.
  • 6 cook until the spinach leaves are wilted.
  • 7 add the goat cheese (you can use crumbles if you prefer) to the side of the plate and use as a "dip". i find if you mix the goat cheese into the scrambled eggs, it dilutes the flavor of the goat cheese greatly.
  • 8 enjoy!

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