pages

Translate

Monday, June 15, 2015

Sauteed Seitan With Mushrooms And Spinach

Total Time: 35 mins Cook Time: 35 mins

Ingredients

  • Servings: 4
  • 1 tablespoon olive oil
  • 2 cups seitan, sliced into bite-sized pieces
  • 1 small onion, sliced into thick half-moons
  • 2 cups cremini mushrooms, sliced
  • 3 garlic cloves, minced
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried basil
  • 1 teaspoon salt
  • fresh ground black pepper
  • 1/4 cup wine
  • 1/4 cup vegetable broth
  • 6 cups spinach

Recipe

  • 1 preheat a large, lidded skillet over medium-high heat. saute the seitan for about 2 minutes. add the onions and saute for another 5 minutes, until softened.
  • 2 add the mushrooms, garlic, thyme, basil, salt, and pepper, and saute for another 8 minutes. once the mushrooms are cooked and soft, add the wine and broth. add the spinach in batches and use tongs to incorporate them with everything else. cook for about 5 more minutes.
  • 3 serve immediately with slices of lemon, if desired.

No comments:

Post a Comment