Quinoa Tabouleh

Total Time: 50 mins Preparation Time: 30 mins Cook Time: 20 mins

Ingredients

• Servings: 6
• 2 cups quinoa, to be cooked and cooled
• 2 cups fresh parsley, chopped
• 3 tomatoes, seeded and chopped
• 1 lemon, juice of
• 1/4 cup extra virgin olive oil
• 3 garlic cloves, crushed
• 1/4 bunch fresh mint, chopped roughly
• 1/4 bunch fresh rocket, chopped roughly (aka arugula)
• 1 teaspoon sumac
• cracked black pepper

Recipe

• 1 cook 2 cups quinoa to 4 cups water bring to the boil. reduce the heat and cover. simmer for 15 minutes. alternately cook to the directions on the pack.
• 2 set aside on a flat dish, spreading it out to allow it to cool evenly.
• 3 when quinoa is cool, combine all ingredients and serve.