Quinoa With Spinach And Feta Cheese

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• 1/2 cup quinoa, uncooked and well rinsed
• 1 teaspoon extra virgin olive oil
• 2 garlic cloves, sliced very thin
• 1 cup fresh spinach
• 1/2 small onion, chopped
• 1 ounce feta cheese

Recipe

• 1 rinse the quinoa in a strainer.
• 2 in a small saucepan, add the quinoa and 1 cup of water. bring to a boil over high heat, then cover and reduce heat to simmer until water is absorbed, about 10-15 minutes.
• 3 meanwhile, heat a skillet over medium heat and add the olive oil and garlic and onion.
• 4 cook the garlic in the oil until the edges of the garlic turns very light brown, being careful not to burn the garlic (reduce heat to low if necessary).
• 5 when the quinoa is done cooking, add it to the skillet along with the spinach.
• 6 stir it together until the spinach wilts.
• 7 add the crumbled feta cheese and stir to combine. makes 2 servings.