Quinoa Scramble

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 1 cup quinoa, cooked
• 2 large carrots, diced
• 1 cup frozen peas
• 1 large sweet bell pepper, red, yellow, or orange
• 1/2 medium red onion, diced
• 2 large eggs
• 1 large garlic clove, minced or grated
• 2 tablespoons olive oil
• 1/2 tablespoon butter (optional)

Recipe

• 1 in a large, deep-sided skillet, heat two tablespoons of olive oil over a medium to medium-high heat.
• 2 when the oil begins to shimmer, place diced carrots, frozen peas, and diced red onion into the pan.
• 3 when carrots and onions are about halfway done, place bell pepper into the pan.
• 4 once everything is well cooked, remove the ingredients from the skillet to plate.
• 5 if the skillet seems a bit dry to you, add 1/2 tablespoon of butter to coat the bottom of the skillet.
• 6 add two eggs to the skillet. scramble the eggs until cooked thoroughly.
• 7 add the vegetables back to the skillet along with the cooked quinoa. scramble all ingredients together until veggies and quinoa are heated through.
• 8 serve warm and enjoy!