Scallop And Shiitake Stir-fry
Total Time: 15 mins
Preparation Time: 10 mins
Cook Time: 5 mins
Ingredients
- Servings: 4
- 12 large scallops, and their corals
- 2 tablespoons sesame oil
- 3 tablespoons peanut oil
- 200 g small shiitake mushrooms
- 2 heads baby bok choy, leaves left whole, stalks sliced into 2cm pieces
- 150 g sugar snap peas, sliced in half lengthways
- 3 cm piece fresh gingerroot, finely chopped
- 2 garlic cloves, finely chopped
- 1 lime, juice of
- salt & freshly ground black pepper
Recipe
- 1 cut each scallop in half and each coral into three pieces.
- 2 heat a wok with the two oils. add the scallops and the corals, and toss for one minute over high heat.
- 3 add the mushrooms, bok choy stalks and sugar snap peas, then stir-fry for one minute further.
- 4 spoon in the ginger and garlic, along with the bok choy leaves and a little water, and stir-fry all together for another minute or two until the leaves have wilted.
- 5 add the lime juice. season to taste with salt and pepper, and serve on warm plates.
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