Savory Roasted Pumpkin Seeds
Total Time: 50 mins
Preparation Time: 5 mins
Cook Time: 45 mins
Ingredients
- 2 cups pumpkin seeds, raw (2 medium sugar pumpkins)
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon sea salt, ground
- 1/8 teaspoon cayenne pepper, ground
Recipe
- 1 preheat oven to 300°f.
- 2 remove seeds from pumpkins and wash thoroughly to remove as much pulp as possible.
- 3 spread seeds onto a work surface covered with paper towels and allow to air-dry for 15-30 minutes.
- 4 thoroughly combine seeds with all other ingredients. onto a large baking sheet, spread into a single layer.
- 5 roast for 45 minutes to 1 hour or until seeds are lightly browned.
- 6 allow to cool for 15-20 minutes and enjoy!
- 7 store in an air-tight container for one to two weeks, although they don't last that long in our house. :).
No comments:
Post a Comment