pages

Translate

Saturday, May 30, 2015

Lentil Pesto Dip

Total Time: 7 mins Preparation Time: 7 mins

Ingredients

  • Servings: 6
  • 1 (19 ounce) can lentils, drained
  • 1/4 cup almond butter (or try a combination of peanut butter and tahini)
  • 1 tablespoon flax seed oil (you can use another oil but flax has omega 3s)
  • 1 pinch cayenne pepper
  • 3 cloves garlic
  • 2 tablespoons pesto sauce (for vegans, substitute handful of fresh basil, 2 tsp olive oil and one extra garlic clove)
  • 2 teaspoons nutritional yeast (optional)
  • 1/2 teaspoon salt
  • 1 teaspoon ground turmeric
  • 1/3 cup lemon juice

Recipe

  • 1 combine ingredients in blender or food processor until smooth.
  • 2 enjoy.

No comments:

Post a Comment