Barbecued Turkey On A Bun

Ingredients

• Servings: 6
• 1 small onion, chopped
• 1/2 medium green pepper, chopped and seeded
• 1/2 cup unsweetened pineapple juice
• 1 lb turkey, ground
• 1 (6 ounce) can tomato paste, no salt added
• 1/2 cup water
• 2 teaspoons dijon-style mustard
• 1/2 teaspoon garlic powder
• 6 whole grain sandwich rolls

Recipe

• 1 heat pineapple juice in frying pan over medium heat. add chopped onion and green pepper and cook over medium heat until onion is softened.
• 2 turn heat up to medium-high and add ground turkey.
• 3 cook until turkey is light brown.
• 4 in medium bowl, mix tomato paste, water, mustard and garlic powder.
• 5 add to turkey and simmer 30 minutes.
• 6 serve on whole-grain rolls.