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Saturday, May 30, 2015

Super Healthy Tuna Burgers With Lemon Garlic Mayonnaise

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • 35 ounces canned tuna, drained (see note)
  • 1 bunch scallion, thinly sliced
  • 1 red bell pepper, diced
  • 2 eggs, beaten
  • 8 whole wheat hamburger buns
  • 1/2 cup mayonnaise
  • 2 tablespoons garlic
  • 1 tablespoon lemon juice

Recipe

  • 1 sautee garlic in pan until brown.
  • 2 combine garlic, lemon juice and mayonnaise.
  • 3 combine tuna, scallions, bell pepper and eggs in a bowl.
  • 4 separate tuna mixture into 8 patties.
  • 5 grill patties.
  • 6 put a patty on each sandwich thin with about a tbsp of the mayonnaise mixture.
  • 7 note: you may want to put the tuna in a sieve with something heavy on top for a couple of hours to get it to drain, otherwise it's harder to get these burgers to stick together.

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