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Wednesday, May 27, 2015

Lentil-quinoa-stuffed Peppers

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 2
  • 2 bell peppers
  • 1 cup black lentils, cooked
  • 1 cup quinoa, cooked
  • 1 tablespoon garlic, chopped
  • 1/4 cup fresh dill, chopped
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • fresh ground pepper, to taste
  • 1/2 cup salsa

Recipe

  • 1 preheat oven to 375°f.
  • 2 cut peppers in half, lengthwise. clean out seeds and ribs and set aside.
  • 3 in a large bowl, stir together the lentils, quinoa, garlic, dill, cumin, salt and pepper.
  • 4 fill each pepper about halfway with the lentil mixture. arrange peppers in a baking dish, cover with foil and bake for 30 minutes. remove foil and continue baking for another 30 minutes. top with salsa, avocado or herbs.

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