Detoxifying Hummus

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

• 1 (16 ounce) can chickpeas
• 1 cup cilantro (packed, with stems, raw)
• 3 garlic cloves, peeled
• 1 teaspoon sea salt
• 3 tablespoons extra virgin olive oil (roughly)

Recipe

• 1 puree cilantro, salt, and garlic in a mixer or food processor. add olive oil to help get it moving if needed.
• 2 add chickpeas and puree, adding oil if needed. sometimes if it's too dry to mix well, i'll add water too so i don't have to use a lot of oil.
• 3 freezes well!