pages

Translate

Saturday, May 9, 2015

Broccoli Packets

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 2 cups broccoli, cut in 2 inch pieces
  • 2 tablespoons orange juice
  • 1/2 teaspoon garlic clove
  • 1/4 inch chunk fresh ginger
  • 1/4 teaspoon sesame oil
  • 1/8 teaspoon pepper

Recipe

  • 1 prepare grill or preheat oven to 375 degrees.
  • 2 cut foil about 12 inches x 12 inches, spray with cooking spray.
  • 3 put broccoli on foil.
  • 4 mix remaining ingredients in cup and pour over broccoli, seal packet.
  • 5 bake in 375 oven for 15 minutes or grill for 15 minutes, or at 350 for 20 minutes.
  • 6 remove ginger chunk before serving.

No comments:

Post a Comment