Linguini With Canned Tuna

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 2
• 8 ounces dried linguine
• 1/4 cup extra virgin olive oil
• 2 teaspoons minced fresh garlic
• 1/2 teaspoon crushed fresh garlic
• 1/2 teaspoon crushed red pepper flakes
• 1/2 teaspoon fennel seed, crushed
• 1 (7 ounce) can tuna packed in oil, drained
• 1/2 teaspoon sea salt
• 1 cup chopped canned tomato
• 1/2 teaspoon grated lemon zest
• 2 tablespoons chopped fresh parsley

Recipe

• 1 bring a large pot of salted water to a boil. when boiling, cook the linguini.
• 2 heat oil in a large skillet and add the garlic, red pepper flakes and fennel seeds. cook until garlic is golden.
• 3 add the tuna and sea salt. then add the tomatoes and bring to a boil. reduce heat to a simmer and simmer 4 minutes. add the lemon zest.
• 4 drain the cooked linguini and add to the pan with the tuna mixture. toss gently and serve, garnished with chopped parsley.