Feta Cheese, Kale & Red Onions

Total Time: 27 mins Preparation Time: 15 mins Cook Time: 12 mins

Ingredients

• Servings: 4
• 1 lb kale, washed & stems discarded
• 1 teaspoon olive oil
• 1 cup red onion, sliced
• 3 garlic cloves, minced
• salt & pepper
• 1/3 cup reduced-sodium vegetable broth
• 1/4 cup feta cheese, crumbled

Recipe

• 1 bring a large pot of water to a boil.
• 2 put in the kale and cook 2 minutes (it should be bright green), drain immediately, put under cold water.
• 3 coarsely chop the kale.
• 4 in the same pan heat the oil and cook the garlic and onions for about 4 minutes until the onions are clear and the garlic is golden.
• 5 add a tbsp of water as you are cooking them and it will steam the onions and keep them soft.
• 6 add kale, salt, pepper half of the feta cheese and the broth.
• 7 stir and heat through.
• 8 crumble the remaining feta cheese over the veggies just before serving.