Bbq Balsamic Cornish Game Hens
Total Time: 1 hr
Preparation Time: 30 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 2 cornish hens (backbone removed & split in two)
- 6 garlic cloves, minced
- 3 tablespoons balsamic vinegar
- 2 teaspoons lite olive oil (or virgin)
- 1 teaspoon dried rosemary
- 1/2 teaspoon hot pepper sauce
- 1 dash cumin
- 1 dash oregano
- 1 dash pepper
Recipe
- 1 marinade: (reserve 2 tbsp of the marinade for basting the hens while barbecuing).
- 2 combine garlic, vinegar, oil, rosemary, hot sauce, cumin, oregano and pepper in a large zip lock plastic bag.
- 3 put hens in the marinade bag and turn to coat the hens.
- 4 refrigerate for 30 minutes.
- 5 heat bbq to medium heat.
- 6 spray grill with oil and place hens skin side down on rack.
- 7 baste with the reserved marinade.
- 8 cook until the juices run clear when the thigh pierced 20-30 minutes.
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