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Monday, May 18, 2015

Indian Saag Paneer (low Fat Cheese With Spinach)

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 3
  • 2 garlic cloves
  • 1/2 cup tomato sauce
  • 1 (10 ounce) package frozen chopped spinach, thawed
  • 1 cup cubed panir (optional)
  • 1 cup low-fat whipping cream
  • 1 tablespoon minced ginger
  • 1 teaspoon garam masala
  • 1 teaspoon coriander
  • 1 teaspoon cumin
  • 1 teaspoon red cayenne pepper
  • 1/2 teaspoon salt

Recipe

  • 1 use cooking spray and heat garlic and ginger over medium-high heat till golden brown.
  • 2 stir in tomato sauce, coriander, cumin, pepper, masala, salt, and reduce heat to low. partially cover and summer for 8-9 minutes stirring frequently.
  • 3 stir in spinach. simmer 8-10 minutes until spinach turns olive green.
  • 4 stir in whipping cream.
  • 5 stir in cheese. simmer for 3-4 minutes or until cheese is hot and remove from stove.

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