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Wednesday, May 20, 2015

Brussels Sprouts And Corn

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 lb brussels sprout, cut in half and loose outer leaves removed
  • 2 ears corn, kernels freshly cut off of the cob
  • 3 tablespoons olive oil, divided
  • 1/2 fresh lemon, juiced
  • 1 teaspoon cayenne pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • salt, & pepper

Recipe

  • 1 in a large pan heat 1 tablespoon olive oil over medium-high heat. add cut sprouts to pan. sprinkle with lemon juice, cayenne pepper, garlic powder, onion powder and generous pinches of salt & pepper.
  • 2 shake pan and stir to coat; continue to shake every so often, to enable a caramelized sear, but not an over-cook on one side.
  • 3 after about 10 minutes (adding more olive oil as needed), when brussel sprouts are browned, soft on the outside, but a bit hard and crunchy on the inside, add fresh corn kernels to the pan.
  • 4 drizzle 1 tablespoon olive oil over the corn, sprinkle with more salt & pepper; stir and shake pan to fully mix.
  • 5 cook altogether for another 5 minutes, until corn is warm but still has crunch to the bite.

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