Scallops With Crisp Snow Peas And Apples
Total Time: 20 mins
Preparation Time: 10 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 1 medium onion, chopped
- 1 small red bell pepper, chopped
- 3 garlic cloves, minced
- 2 tablespoons vegetable oil
- 2 small apples, cored and diced
- 1 cup snow peas, trimmed
- 16 ounces sea scallops, halved
- 1/4 cup apple cider or 1/4 cup juice
- 1 tablespoon soy sauce
- 2 teaspoons cornstarch
- salt and pepper
Recipe
- 1 stir fry onion, bell pepper and garlic in 1 tablespoon oil, 3-4 minutes.
- 2 add apples and snow peas and stir fry 3-4 minutes longer.
- 3 move apples and vegetables to side of pan and add remaining oil and scallops. stir fry until scallops are cooked and tender, about 5 minutes.
- 4 stir in combined apple cider, soy sauce and cornstarch; cook over medium high until thickened, 1-2 minutes. season to taste with salt and pepper.
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