Parmesan Asparagus Puff

Total Time: 45 mins Preparation Time: 10 mins Cook Time: 35 mins

Ingredients

• Servings: 4
• 1 (15 ounce) can asparagus spears, drained (reserve 2 tbsp liquid)
• 1 tablespoon margarine
• 1 tomato, sliced (or 6 cherry tomatoes, quartered)
• 2 eggs
• 1/3 cup reduced-fat sour cream
• 1 1/2 teaspoons cooking oil
• 1/2 teaspoon garlic salt
• 1/4 cup parmesan cheese, grated (powdered variety served with pizza)
• 1/4 cup flour
• 2 tablespoons water, reserved from asparagus

Recipe

• 1 preheat oven to 375 degrees.
• 2 melt margarine in 8" square baking dish. use basting brush to coat bottom and sides evenly.
• 3 arrange asparagus spears in baking dish.
• 4 using hand mixer, beat eggs lightly. add garlic salt, sour cream, oil and reserved liquid. mix well.
• 5 add flour and parmesan cheese. combine at low speed, then beat 20-30 seconds on high.
• 6 pour this batter over the asparagus. arrange tomato slices (or cherry tomato quarters) on top. dust tomatoes with garlic salt and parmesan cheese.
• 7 bake at 375 for 30-35 minutes.
• 8 can be doubled and prepared in 9" x 11" dish.