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Sunday, May 10, 2015

Delicious Lentil Taco Mix

Total Time: 1 hr 5 mins Preparation Time: 5 mins Cook Time: 1 hr

Ingredients

  • Servings: 6
  • 1 cup dried brown lentils, rinsed
  • 1 onion, sliced
  • 1 tablespoon oil
  • 230 g tinned tomatoes (give or take)
  • 1 teaspoon cumin
  • 1 teaspoon garlic salt
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 1 pinch cayenne pepper
  • water, as required

Recipe

  • 1 heat the oil in a large saucepan, when hot, brown the onions.
  • 2 add the lentils and then cover with water (will depend on pot size).
  • 3 add all other ingrediants and bring to the boil.
  • 4 turn heat to low and simmer until the mixture thickens. add more water if required and stir often so that the mixture doesn't stick to the pan.
  • 5 continue checking and stirring for approx 1 hour or until the mixture is the consistancy of cooked oatmeal (or until lentils are tender and tasty!).
  • 6 serve with your favourite taco setup.

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