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Thursday, April 2, 2015

Stuffed Zucchini

Total Time: 37 mins Preparation Time: 12 mins Cook Time: 25 mins

Ingredients

  • Servings: 2
  • 1 medium zucchini
  • 1 plum tomato, diced
  • 1/3 cup shredded monterey jack cheese or 1/3 cup cheddar cheese, blend
  • 3/4 teaspoon minced fresh parsley
  • 1/4 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon pepper
  • 1 1/2 teaspoons grated parmesan cheese

Recipe

  • 1 cut zucchini in half lengthwise.
  • 2 scoop out and discard pulp, leaving a 1/4 inch shell.
  • 3 place zucchini in a sauce pan and cover with water. bring to a boil; cover and cook 2 to 4 minutes or until tender. drain. in a small bowl, combine the tomato,cheese,parsley, salt, garlic powder, oregano and pepper.
  • 4 spoon into zucchini shells.
  • 5 sprinkle with parmesan cheese.
  • 6 place in an 8 inch square baking dish coated with non-stick cooking spray.
  • 7 bake, uncovered, at 350 for 2--25 minutes or until heated through.

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