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Saturday, March 21, 2015

Mushroom, Pepper, And Fontina Frittata

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 10
  • 2 tablespoons olive oil
  • 1 thinly sliced onion
  • 1 thinly sliced green bell pepper
  • 1 cup sliced mushrooms
  • 1 garlic clove, minced
  • 8 large eggs
  • 2 large egg whites
  • 1/3 cup 1% low-fat milk
  • 3/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon chopped fresh basil
  • 1 1/2 tablespoons butter
  • 1 cup cherry tomatoes, halved
  • 1 cup fontina cheese, cut into small cubes (about 5 ounces)

Recipe

  • 1 heat oil in a 10-inch, oven-safe skillet or sauté pan.
  • 2 add onion and pepper; sauté over medium heat 5 minutes, stirring frequently. add mushrooms, cover, and sauté 3 minutes, stirring several times.
  • 3 add garlic, and sauté 1 additional minute. remove vegetable mixture from heat, and transfer to a plate to cool briefly. wipe pan with paper towels, and return to stove.
  • 4 combine eggs, egg whites, milk, salt, pepper, and basil in a large bowl, stirring with a whisk until well blended; set aside.
  • 5 heat skillet over medium heat for 2-3 minutes and add butter, swirling pan to melt butter evenly.
  • 6 add vegetables to egg mixture in bowl, stir, and carefully pour entire mixture into heated skillet.
  • 7 scatter cherry tomatoes and cheese over egg mixture (do not stir).
  • 8 cook frittata gently over medium-low heat 15-18 minutes or untilit is cooked most of the way through.
  • 9 to finish cooking the top, preheat broiler and place the frittata about 6-8 inches from heat for 2-4 minutes (watch frittata carefully to ensure that it doesn't burn).
  • 10 4. remove frittata from oven, cool on a wire rack for 5 minutes, and shake pan rapidly back and forth to loosen. cool a few more minutes, then carefully put a plate over the frittata and invert it onto the plate. invert it again onto another plate so the frittata is right side up. refrigerate until ready to serve.

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