Mushroom, Pepper, And Fontina Frittata
Total Time: 45 mins
Preparation Time: 15 mins
Cook Time: 30 mins
Ingredients
- Servings: 10
- 2 tablespoons olive oil
- 1 thinly sliced onion
- 1 thinly sliced green bell pepper
- 1 cup sliced mushrooms
- 1 garlic clove, minced
- 8 large eggs
- 2 large egg whites
- 1/3 cup 1% low-fat milk
- 3/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon chopped fresh basil
- 1 1/2 tablespoons butter
- 1 cup cherry tomatoes, halved
- 1 cup fontina cheese, cut into small cubes (about 5 ounces)
Recipe
- 1 heat oil in a 10-inch, oven-safe skillet or sauté pan.
- 2 add onion and pepper; sauté over medium heat 5 minutes, stirring frequently. add mushrooms, cover, and sauté 3 minutes, stirring several times.
- 3 add garlic, and sauté 1 additional minute. remove vegetable mixture from heat, and transfer to a plate to cool briefly. wipe pan with paper towels, and return to stove.
- 4 combine eggs, egg whites, milk, salt, pepper, and basil in a large bowl, stirring with a whisk until well blended; set aside.
- 5 heat skillet over medium heat for 2-3 minutes and add butter, swirling pan to melt butter evenly.
- 6 add vegetables to egg mixture in bowl, stir, and carefully pour entire mixture into heated skillet.
- 7 scatter cherry tomatoes and cheese over egg mixture (do not stir).
- 8 cook frittata gently over medium-low heat 15-18 minutes or untilit is cooked most of the way through.
- 9 to finish cooking the top, preheat broiler and place the frittata about 6-8 inches from heat for 2-4 minutes (watch frittata carefully to ensure that it doesn't burn).
- 10 4. remove frittata from oven, cool on a wire rack for 5 minutes, and shake pan rapidly back and forth to loosen. cool a few more minutes, then carefully put a plate over the frittata and invert it onto the plate. invert it again onto another plate so the frittata is right side up. refrigerate until ready to serve.
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