Seasoned Tempeh
Total Time: 25 mins
Preparation Time: 10 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 8 ounces tempeh (fresh or defrosted)
- 2 tablespoons vinegar or 2 tablespoons cider vinegar
- 2 tablespoons soy sauce
- 1 tablespoon water
- 1/2 teaspoon ground fennel
- 1 garlic clove, minced
- 2 tablespoons vegetable oil
- salt & fresh ground pepper
Recipe
- 1 cut the tempeh into small cubes or strips and set aside.
- 2 in a non reactive shallow bowl, stir together the marinade ingredients add tempeh pieces and toss until the marinade is absorbed.
- 3 in a heavy skillet, saute the tempeh in the oil on medium-high heat for 7 to 10 minutes, until golden and crisp. if necessary, add more oil to prevent sticking.
- 4 add salt and pepper to taste, and serve immediately.
- 5 + for mexican-style tempeh, add 1/2 tsp of ground cumin and 1/2 tsp of dried oregano to the basic marinade.
- 6 + for italian-style tempeh, add 1/2 tsp dried basil to the marinade.
- 7 + for greek-style temph, add 1/2 tsp dried oregano and 1/2 tsp dried mint to the marinade.
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