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Tuesday, March 31, 2015

Mixed Asparagus/peppers Saute

Total Time: 15 mins Preparation Time: 10 mins Cook Time: 5 mins

Ingredients

  • Servings: 2
  • 10 asparagus spears
  • 1 yellow bell peppers or 1 red bell pepper
  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • 1 clove garlic
  • salt and pepper

Recipe

  • 1 prepare asparagus by peeling (if thick), cutting off end and then slice each spear into three.
  • 2 seed and devein peppers and julienne.
  • 3 skin and rough chop clove of garlic.
  • 4 heat non-stick saute or fry pan on medium high heat with oil and butter added.
  • 5 when oil butter mixture is hot, put in garlic and saute until just before browned.
  • 6 discard garlic.
  • 7 add asparagus pieces and saute until just cooked.
  • 8 they should be heated through, but still with some crunch, about 5 minutes.
  • 9 remove and then add peppers.
  • 10 saute for no more than 2 minutes.
  • 11 serve together, salt and pepper to taste.
  • 12 recipe can be increased easily and add more garlic as you desire!

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