Healthy Spinach Pie

Total Time: 1 hr Preparation Time: 20 mins Cook Time: 40 mins

Ingredients

• 1 (10 ounce) box frozen spinach
• 1 cup nonfat cottage cheese
• 3 eggs
• 1/4 cup lowfat parmesan cheese
• 1 small onion, finely chopped
• 1 teaspoon garlic salt
• 1 teaspoon pepper
• 1 teaspoon tabasco sauce
• 1/2 teaspoon nutmeg
• 1/4 cup low-fat swiss cheese, shredded

Recipe

• 1 cook spinach as directed and drain excess water.
• 2 in a bowl mix remaining ingredients, except shredded swiss.
• 3 add cooked spinach and mix well.
• 4 transfer to pie plate.
• 5 add shredded cheese on top.
• 6 bake at 350 degrees for 40 minute or until top is light brown and knife comes out clean.
• 7 serve warm and enjoy.