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Monday, March 9, 2015

Crispy Everything Kale Chips

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 8 cups kale (stems removed, chopped, washed and spin till almost dry)
  • 2 tablespoons walnut oil or 2 tablespoons olive oil
  • 3 -4 garlic cloves, very thinly sliced
  • 1/4 teaspoon sea salt, adding more if not using cheese
  • 1 tablespoon grated parmesan cheese (optional)
  • 1/2 teaspoon sesame seeds (optional)
  • 1/2 teaspoon poppy seed (optional)
  • 1/4 teaspoon celery seed (optional)
  • 1/2 teaspoon chives, chopped (optional)
  • 1/8 teaspoon onion powder (optional)
  • 1/2 teaspoon thyme (or herbs of choice)

Recipe

  • 1 preheat oven to 375 and place rack on lower level in oven.
  • 2 mix the optional dry ingredients together. mix and match to your likings or use all of them.
  • 3 toss the kale, garlic with oil to coat then sprinkle dry ingredients over to coat evenly.
  • 4 spread onto a baking sheet, and bake for approximately 15 minutes or until crispy and brown around the edges. stirring 1/2 way through. if not crispy cook 5 more minutes till edges are lightly browned.

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