Garlic Scape Frittata

Total Time: 55 mins Preparation Time: 10 mins Cook Time: 45 mins

Ingredients

• Servings: 2
• 1 bunch garlic scape
• 1 bunch swiss chard or 1 bunch kale
• 1 small summer squash
• 1 small onion
• 4 eggs (or 3 egg whites with one egg)
• 1/2 cup mozzarella cheese
• salt and pepper
• cooking spray

Recipe

• 1 chop scapes and chard into 2 inch pieces. chop squash and onion.
• 2 spray cooking oil in a large frying pan over medium high heat. add scapes and chard and cook for about 20-25 minutes over medium heat. stir frequently to avoid sticking or burning. add cooking spray when necessary.
• 3 add onions and squash cook for another 5 minutes.
• 4 crack eggs and blend. add more cooking spray, add eggs lower the heat add cheese and cook until the eggs set and cheese melts. remove from pan and enjoy.