Sprout And Snow Pea Stir-fry
Total Time: 20 mins
Preparation Time: 10 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 4 cups snow peas (8 oz/250 g)
- 1 teaspoon vegetable oil
- 2 teaspoons garlic, minced
- 2 tablespoons gingerroot, minced
- 2 cups bean sprouts (4 oz/125 g)
- 3 tablespoons water (optional)
- 2 teaspoons reduced sodium soy sauce
Recipe
- 1 remove stem end and string from snow peas.
- 2 in large nonstick skillet or wok, heat oil over high heat.
- 3 add garlic, gingerroot and snow peas; stir-fry for 1 minute
- 4 add bean sprouts; stir-fry for 1 minute or until vegetables are tender-crisp, adding water if necessary to prevent burning.
- 5 stir in soy sauce.
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