Shiitake Sesame Green Beans
Total Time: 30 mins
Preparation Time: 10 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 3 tablespoons light margarine
- 1/4 lb shiitake mushroom (stemmed & sliced)
- 1 large shallot (peeled and minced)
- 2 large garlic cloves (peeled and minced)
- 1 lb green beans
- 1 1/2 teaspoons tamari soy sauce or 1 1/2 teaspoons mushroom soy sauce
- 1/3 cup vegetable broth
- 2 tablespoons toasted sesame seeds
- 1/2 teaspoon fresh coarse ground black pepper
- 1 teaspoon flaked sea salt or 1 teaspoon colored coarse sea salt
Recipe
- 1 in skillet over medium heat, melt 1 1/2 t light margarine. add shiitake mushrooms and saute 5 minutes until tender. remove from skillet & set aside.
- 2 melt remaining margarine in skillet. saute shallots & garlic 2 minutes until tender. add green beans and tamari soy sauce. toss to coat.
- 3 add veggie broth, cover, and simmer 8-10 minutes until the liquid is absorbed/evaporated and beans are crisp yet tender. stir in mushrooms, sesame seeds, & pepper.
- 4 sprinkle with sea salt (i use coarse hawaiian red sea salt for beautiful color).
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