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Monday, March 23, 2015

Party Vegetable Loaf

Total Time: 1 hr 35 mins Preparation Time: 30 mins Cook Time: 1 hr 5 mins

Ingredients

  • Servings: 8
  • 2 (10 ounce) packages frozen peas
  • 2 teaspoons oil
  • 2 egg whites
  • 1/4 cup flour
  • 1/8 teaspoon garlic powder
  • 1 tablespoon dried onion flakes
  • salt and pepper
  • 2 (10 ounce) packages frozen cauliflower
  • 2 teaspoons oil
  • 2 egg whites
  • 1/4 cup flour
  • 1/8 teaspoon garlic powder
  • 1 teaspoon grated fresh lemon rind
  • 1 tablespoon dried onion flakes
  • salt and pepper
  • 1 1/2 lbs sliced frozen carrots (1 1/2 1 lb packages)
  • 2 teaspoons oil
  • 2 egg whites
  • 1/4 cup flour
  • 1 teaspoon grated orange rind
  • salt and pepper

Recipe

  • 1 preheat oven to 350. lightly oil a 9x5 inch loaf pan. place a 9-inch wide piece of waxed paper in the pan, lining the sides and bottom. oil again.
  • 2 layer #1: cook peas according to package directions. drain. place peas and remaining ingredients in a blender container. blend until smooth. spread evenly in pan.
  • 3 layer #2: cook caulifower according to package directions. drain. place cauliflower and remaining ingredients in a blender container. blend until smooth. spread evenly over layer of peas.
  • 4 layer #3: cook carrots according to package directions. drain. place carrots and remaining ingredients in a blender container. blend until smooth. spread evenly over layer of cauliflower.
  • 5 bake uncovered 55 minutes. let stand 10 minutes, then invert onto a serving plate. peel off waxed paper. cut into slices to serve.

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