Mushroom Tofu Stroganoff

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 6
• 4 tablespoons butter
• 1 1/2 cups finely chopped onions
• 4 garlic cloves, minced
• 1 teaspoon dill
• 2 teaspoons basil
• 1 1/2 lbs tofu, cut into 1-inch cubes
• 2 teaspoons soy sauce
• 4 cups sliced mushrooms
• 1/2 teaspoon salt
• 1/4 teaspoon cayenne
• 3 quarts water
• 1 lb dry fettuccine (try the spinach kind)
• 1 cup sour cream (or plain yogurt)
• 1/2 cup finely chopped fresh parsley
• 2 teaspoons poppy seeds

Recipe

• 1 melt 2 tbls butter in large frying pan. sauté the onions, garlic, dill and basil.
• 2 after 5 minutes add the tofu and continue to cook until tofu is nicely browned.
• 3 add soy sauce and stir. add mushrooms salt and cayenne.
• 4 lower heat and cook another 5 minutes.
• 5 add sour cream and parsley to mushrooms. mix well.
• 6 melt remaining 2 tbls butter in saucepan and add the poppy seeds.
• 7 cook 5-10 minutes. pour onto noodles and toss.