Mel's Famous Baked Eggs (low Carb)

Total Time: 45 mins Preparation Time: 10 mins Cook Time: 35 mins

Ingredients

• Servings: 4
• 1 tablespoon olive oil
• 1 garlic clove, finely chopped
• 1/2 cup tomato (fresh, diced)
• kosher salt and pepper
• 10 ounes baby spinach leaves
• 8 eggs, separated (yolks kept whole, if possible)

Recipe

• 1 heat oven to 400°f.
• 2 heat the oil in a medium skillet over medium-high heat. add the garlic and cook for 1 minute. add the tomatoes, 1/2 teaspoon salt, and 1/4 teaspoon pepper and simmer for 5 minutes. add the spinach and cook until it begins to wilt, 1 minute. transfer to a 2-quart baking dish.
• 3 beat the egg whites until foamy, about 30 seconds, then pour them over the spinach mixture. carefully place the whole yolks over the top.
• 4 bake until the whites are set, 20 to 22 minutes. divide among individual plates.