Sauteed Brussels Sprouts

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• 1 lb brussels sprout (outer leaves removed and washed)
• 1 tablespoon extra virgin olive oil
• 3 garlic cloves, minced
• 1 shallot, minced
• kosher salt
• fresh ground pepper
• crushed red pepper flakes, to taste

Recipe

• 1 finely shred the brussels sprouts after thoroughly washing.
• 2 in a sauté pan, heat olive oil. add shallots and crushed red peppers and sauté about 2 minutes, add garlic and saute until golden. add brussels sprouts, salt and pepper and sauté on medium-low for about 4-5 minutes.