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Saturday, February 28, 2015

Raw Foods Stuffed Mushrooms

Total Time: 4 hrs 10 mins Preparation Time: 10 mins Cook Time: 4 hrs

Ingredients

  • Servings: 4
  • 1/3 cup pine nuts
  • 3 garlic cloves, minced
  • 1/3 cup fresh cilantro, packed leaves, chopped
  • 1/3 cup fresh basil, packed leaves, chopped
  • 1 tablespoon lemon juice
  • 1 cup tomato, chopped
  • 2 tablespoons braggs liquid aminos (to taste)

Recipe

  • 1 put all ingredients into a food processor, except the tomatoes, and pulse chop several times. stop to scrape down the sides and repeat. add the tomatoes and continue to pulse chop until just blended. keep a texture to apesto, it should not be a puree. remove stems from mushrooms and stuff the filling into the cap of the mushroom. place on a dehydrator sheet and dehydrate at 105 degrees for 2-4 hours.

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