Raw Foods Stuffed Mushrooms
Total Time: 4 hrs 10 mins
Preparation Time: 10 mins
Cook Time: 4 hrs
Ingredients
- Servings: 4
- 1/3 cup pine nuts
- 3 garlic cloves, minced
- 1/3 cup fresh cilantro, packed leaves, chopped
- 1/3 cup fresh basil, packed leaves, chopped
- 1 tablespoon lemon juice
- 1 cup tomato, chopped
- 2 tablespoons braggs liquid aminos (to taste)
Recipe
- 1 put all ingredients into a food processor, except the tomatoes, and pulse chop several times. stop to scrape down the sides and repeat. add the tomatoes and continue to pulse chop until just blended. keep a texture to apesto, it should not be a puree. remove stems from mushrooms and stuff the filling into the cap of the mushroom. place on a dehydrator sheet and dehydrate at 105 degrees for 2-4 hours.
No comments:
Post a Comment