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Friday, February 27, 2015

Italian Kale

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 2 teaspoons olive oil
  • 1/4 cup pine nuts or 1/4 cup slivered almonds
  • 1 large garlic clove, sliced
  • 1 lb kale, coarsely chopped
  • 1/4 cup raisins
  • 1/3 cup water
  • 1/2 teaspoon salt

Recipe

  • 1 heat 1 teaspoon oil in large nonstick skillet over medium heat. stir in pine nuts or almonds and cook 1 to 2 minutes, shaking pan often, until lightly toasted. put into a small bowl.
  • 2 heat remaining 1 teaspoon oil in same skillet. add garlic and cook 1 to 2 minutes, stirring often, until just starting to color. add 1/3 cup water, the kale, raisins and salt.
  • 3 cover and cook about 5 to 6 minutes stirring once, until greens are tender and water is nearly evaporated. stir in almonds and serve immediately.

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