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Friday, February 27, 2015

Sauteed Bok Choy With Mushrooms

Total Time: 23 mins Preparation Time: 15 mins Cook Time: 8 mins

Ingredients

  • Servings: 4
  • 2 lbs bok choy
  • 2 tablespoons vegetable oil
  • 3 green onions, chopped
  • 1 cup sliced fresh mushrooms
  • 2 garlic cloves, crushed
  • 1 teaspoon crushed red pepper flakes
  • 3/4 teaspoon salt
  • fresh ground black pepper
  • 3 tablespoons coconut milk or 3 tablespoons vegetable broth

Recipe

  • 1 cut off the base of the bok choy stalks; discard. separate the stalks and leaves. if the stems of the bok choy leaves are large, chop finely. wash the leaves and stalks; drain in a colander.
  • 2 heat the oil in a large skillet or saucepan over medium-low heat. stir in the green onions, mushrooms, garlic, crushed red pepper, salt and black pepper; cook, stirring often, 5 minutes. stir in the bok choy and coconut milk; cook, stirring until the leaves are tender and stalks are still crunchy, 3-6 minutes.

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