Oven-baked Carrot Burgers

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• 1 lb carrot, grated
• 1 medium onion, grated
• 1 cup quick-cooking oats
• 3 eggs
• 1 1/2 teaspoons curry powder
• 1 1/2 teaspoons ginger, grated
• 1/8 teaspoon baking soda
• 1/4 teaspoon salt
• 1 teaspoon garlic powder
• 1/8 teaspoon cayenne pepper
• 1/2 teaspoon mustard powder
• 1 tablespoon olive oil
• oil, for brushing

Recipe

• 1 preheat the oven to 375°f.
• 2 grate carrots and onion.
• 3 drain and squeeze out as much liquid as possible.
• 4 add oats, eggs, oil and spices; mix well.
• 5 put a parchment paper on a baking sheet and brush with a little oil.
• 6 form 4-5 burgers with your hands and put on baking sheet.
• 7 bake, in the middle of the oven, for about 15 minutes.
• 8 turn the burgers and bake another 15 minutes.
• 9 they freeze well.