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Tuesday, March 24, 2015

Mel's Lentil Leek Saute

Total Time: 30 mins Cook Time: 30 mins

Ingredients

  • 2 cups lentils (yellow or green)
  • 4 cups water
  • 3 -4 large leeks, chopped
  • 3 -4 garlic cloves, chopped
  • 3 tablespoons soy sauce
  • 1 tablespoon dried oregano
  • 1 teaspoon dried basil
  • 2 -3 tablespoons sesame seeds

Recipe

  • 1 put water and lentils in a pot, bring to a boil then cover and simmer until liquid is gone. in other words; cook lentils.
  • 2 in a deep skillet, saute leeks and garlic until glassy in either olive oil (vegan) or butter (dairy, vegetarian).
  • 3 add soy sauce and continue cooking over heat for two to three minutes.
  • 4 add sesame seeds, basil and oregano, cook together (stir fry) for a few minutes to blend the flavors.
  • 5 add cooked lentils and toss/mix.
  • 6 serve and enjoy.

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