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Monday, March 23, 2015

"little Kick" Jalapeno Burgers

Total Time: 16 mins Preparation Time: 10 mins Cook Time: 6 mins

Ingredients

  • 2 jalapeno peppers, seeded and finely chopped
  • 2 tablespoons minced fresh cilantro
  • 2 tablespoons light beer or 2 tablespoons water
  • 2 dashes hot pepper sauce
  • 2 garlic cloves, minced
  • 1/2 teaspoon pepper
  • 1/4 teaspoon salt
  • 1/4 teaspoon cayenne pepper
  • 1 lb extra lean ground turkey
  • 3 slices monterey jack pepper cheese, cut in half
  • 6 dinner rolls, split
  • 6 tablespoons salsa
  • 6 tablespoons fat free sour cream
  • 6 tablespoons shredded lettuce

Recipe

  • 1 in a large bowl, combine the first eight ingredients. crumble turkey over mixture and mix well. shape into 6 patties.
  • 2 coat grill rack with cooking spray before starting the grill. grill burgers, covered, over medium heat for 2-3 minutes on each side or until no longer pink. top with cheese; cover and grill 1-2 minutes longer or until cheese is melted. serve on rolls with salsa sour cream and lettuce.

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