Seitan Sausages

Total Time: 45 mins Preparation Time: 5 mins Cook Time: 40 mins

Ingredients

• 1/2 cup kidney bean, rinsed and drained
• 1 cup vegetable broth
• 1 tablespoon olive oil
• 2 tablespoons soy sauce
• 2 garlic cloves, very finely minced
• 1 1/4 cups vital wheat gluten
• 1/4 cup nutritional yeast
• 1 1/2 teaspoons fennel seeds, crushed
• 1 teaspoon red pepper flakes
• 1 teaspoon paprika
• 1 teaspoon dried oregano

Recipe

• 1 in a food processor puree all of the ingredients until the dough comes together.
• 2 have ready 6 sheets of tin foil.
• 3 divide dough into 6 even parts.
• 4 take one of the mounds of dough and roll between your hands to form a long, slender log (like a hotdog).
• 5 wrap dough in tin foil, like a tootsie roll. donâ??t worry too much about shaping it, it will snap into shape while itâ??s steaming because this recipe is awesome.
• 6 place wrapped sausages in steamer and steam for 40 minutes.