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Saturday, April 18, 2015

Quick And Easy Seasoned Black Beans

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 2 (15 ounce) cans black beans
  • 2 tablespoons chopped garlic
  • 1 medium onion, chopped fine
  • 2 jalapeno chiles, chopped fine (seeds removed if desired)
  • 1 teaspoon mexican oregano
  • 2 teaspoons ground cumin
  • 2 teaspoons extra virgin olive oil
  • 1/2 cup chopped fresh cilantro
  • 2 tablespoons fresh lime juice
  • salt and black pepper (to taste)

Recipe

  • 1 in sauté pan heat garlic in oil on medium heat.
  • 2 add onion and jalapeño as oil begins to warm.
  • 3 add oregano and cumin and sauté, stirring frequently, until vegetables are tender, adding a few drops of water if they begin to stick.
  • 4 add contents of cans of black beans and bring to a boil.
  • 5 reduce heat and simmer for 20-25 minutes, to allow flavors to blend.
  • 6 add chopped cilantro and lime juice and stir.
  • 7 serve.

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