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Saturday, March 28, 2015

Sugar Free Bbq Sauce & Sugar Free Ketchup

Total Time: 7 mins Preparation Time: 5 mins Cook Time: 2 mins

Ingredients

  • 6 ounces tomato paste
  • 2/3 cup vinegar
  • 1/3 cup water
  • 1/3 cup splenda sugar substitute
  • 1/8 teaspoon ground cloves
  • 2 tablespoons instant minced onion (dried)
  • 2 garlic cloves
  • 1 teaspoon salt substitute
  • 1/8 teaspoon ground allspice
  • 1/2 teaspoon ground black pepper
  • 1 tablespoon sweet'n low brown sugar substitute
  • 1 teaspoon mustard
  • 1 tablespoon liquid smoke
  • 1 tablespoon worcestershire sauce
  • 1 teaspoon red pepper flakes
  • 1 tablespoon barbecue sauce

Recipe

  • 1 for bbq sauce mix all ingredients in the blender, blending until you can no longer see flakes of the onion and put it in a squeeze bottle in the refrigerator.
  • 2 for ketchup, leave out mustard, liquid smoke, worchestershire,red pepper flakes, and bbq sauce.

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