pages

Translate

Wednesday, March 18, 2015

Mint Marinated Courgettes

Total Time: 72 hrs 10 mins Preparation Time: 10 mins Cook Time: 72 hrs

Ingredients

  • Servings: 4
  • 750 g courgettes, washed and sliced into thin rounds
  • olive oil
  • 3 cloves garlic, minced
  • 12 sprigs fresh mint, coarsely chopped
  • cayenne pepper
  • 4 tablespoons wine vinegar
  • salt and pepper

Recipe

  • 1 fry the courgettes in hot oil until they are just browned.
  • 2 drain on paper towel and then place a layer of the courgettes in the bottom of a serving dish.
  • 3 sprinkle with garlic, a little mint, a bit of cayenne and vinegar.
  • 4 add a little salt and pepper, then continue with another layer of courgettes and seasonings.
  • 5 keep going until you are out of courgettes.
  • 6 cover tightly and leave to marinate for three days in the fridge.
  • 7 the dish is at its best at room temperature, so remove it from the fridge about an hour before you want to serve it.

No comments:

Post a Comment