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Wednesday, March 18, 2015

Mediterranean Frittata

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • Servings: 8
  • 1 large yellow onion, diced
  • 250 g frozen spinach
  • 2 tomatoes, chopped
  • 2 garlic cloves
  • olive oil
  • 7 large eggs
  • 2 tablespoons milk
  • 1 tablespoon oregano
  • 1/2 teaspoon crushed red pepper flakes
  • 1/4 teaspoon fresh ground black pepper
  • 1/2 teaspoon salt
  • 1/2 cup black olives, pitted & halved
  • 1 1/4 cups grated gouda cheese (any strongly-flavored hard cheese)
  • 1/4 cup grated gouda cheese (any strongly-flavored hard cheese)

Recipe

  • 1 turn on broiler to high.
  • 2 dice & cook onion in a small amount of oil until clear. set aside.
  • 3 cook spinach in a small amount of water until partially thawed. add chopped tomato and cook until most of the liquid has been driven off.
  • 4 while you let the spinach & tomato cook, mix eggs, milk, garlic, salt, pepper, crushed red pepper, and oregano with a whisk in a bowl. add onions, olives, and (eventually) spinach & tomato mixture. mix in 1 1/4 cup grated cheese.
  • 5 add oil and egg mixture to a deep large frying pan. cook over low/medium heat about 15 minutes, until bottom and side of frittata are firm. scatter last 1/4 cup cheese over the top.
  • 6 cover handle with foil and transfer to broiler. broil until top is cooked and browned, about 10 minutes.

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