Mexican Flag Guacamole

Total Time: 1 hr 10 mins Preparation Time: 1 hr 10 mins

Ingredients

• 1 large ripe hass avocado (flesh only)
• 1 tablespoon lemon juice
• 2 tablespoons plain fat free greek yogurt
• 1 pinch black pepper
• 1/4 teaspoon salt
• 1 plum tomato, diced
• 2 tablespoons minced green onions
• 1/2 tablespoon minced chives (i like garlic chives)

Recipe

• 1 in a bowl, mash the avocado, lemon juice, yoghurt, pepper and salt until creamy but not all-the-way smooth.
• 2 fold in the tomato, green onion and chives.
• 3 press a layer of plastic wrap directly onto the surface of the guacamole and chill at least 1 hour.
• 4 bring out 20-30 minutes before serving.