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Wednesday, April 1, 2015

Creamed Kale

Total Time: 32 mins Preparation Time: 20 mins Cook Time: 12 mins

Ingredients

  • Servings: 8
  • 2 lbs kale, tough stems discarded, roughly chopped
  • 3 tablespoons unsalted butter
  • 1/2 cup shallot, finely diced
  • 2 garlic cloves, chopped
  • 3 tablespoons all-purpose flour
  • 2 cups whole milk
  • 3/4 teaspoon salt
  • 1/8 teaspoon nutmeg
  • 1/4 teaspoon black pepper

Recipe

  • 1 bring a large pot of lightly salted water to a boil. add chopped kale. return to a boil and cook 2 mintues. drain and press out most of the liquid.
  • 2 meanwhile, melt butter in a large skillet over medium heat. add shallots and saute 3 minutes, until softened. add garlic; cook 1 minute. stir in flour; cook 1 minute. whisk in milk. bring to a low simmer and cook 3 - 5 minutes, until thickened. stir in salt, nutmeg and pepper. fold in kale until well coated with sauce.

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