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Friday, March 27, 2015

Sugar Dusted Broccoli

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • 1 tablespoon olive oil
  • 1 teaspoon butter
  • 1 garlic clove, minced
  • 1 teaspoon fresh ground pepper
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 tablespoon brown sugar
  • 1 cup broccoli floret, chopped

Recipe

  • 1 heat a frying pan on medium-low heat until pan is hot.
  • 2 add oil and butter to cover bottom of pan (i dot the pan 3 times with oil and add just a little butter for flavor and swirl).
  • 3 let oil heat up for 1-2 minutes.
  • 4 add minced garlic. let cook for one minute, stirring.
  • 5 add broccoli to pan.
  • 6 sprinkle fresh ground pepper, salt, and garlic power or desired spices on broccoli.
  • 7 toss broccoli to coat.
  • 8 cook for 2-3 minutes more. toss again. cook another 2-3 minutes.
  • 9 turn heat off. sprinkle with brown sugar. toss one more time.

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